
A home gym built to work as hard as you.
Tonal’s adaptive weight adjusts in one pound increments, tailoring every rep to you. Let’s get started.
Pricing
Pricing
Pricing
Every set sets you up to be your strongest.
See what makes Tonal the best all-in-one home gym to help you reach your goals.
Learn more
Learn more
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Adjustable Arms
Adjustable arms unlock a full range of motion to unleash your potential.
Adaptable Design
Perform 245+ moves with one sleek piece of equipment.
Touchscreen Display
A 24" touchscreen display lets you access classes and see your stats in realtime.
Steel Construction
Built to handle the toughest workouts, Tonal’s frame is durable without being disruptive to your home.
Smart Accessories
Unlock even more moves with the Smart Accessory Bundle.
Adjustable Arms
Adjustable arms unlock a full range of motion to unleash your potential.
Adaptable Design
Perform 245+ moves with one sleek piece of equipment.
Touchscreen Display
A 24" touchscreen display lets you access classes and see your stats in realtime.
Steel Construction
Built to handle the toughest workouts, Tonal’s frame is durable without being disruptive to your home.
Smart Accessories
Unlock even more moves with the Smart Accessory Bundle.
Adjustable Arms
Adjustable arms unlock a full range of motion to unleash your potential.
Adaptable Design
Perform 245+ moves with one sleek piece of equipment.
Touchscreen Display
A 24" touchscreen display lets you access classes and see your stats in realtime.
Steel Construction
Built to handle the toughest workouts, Tonal’s frame is durable without being disruptive to your home.
Smart Accessories
Unlock even more moves with the Smart Accessory Bundle.
Adjustable Arms
Adjustable arms unlock a full range of motion to unleash your potential.
Adaptable Design
Perform 245+ moves with one sleek piece of equipment.
Touchscreen Display
A 24" touchscreen display lets you access classes and see your stats in realtime.
Steel Construction
Built to handle the toughest workouts, Tonal’s frame is durable without being disruptive to your home.
Smart Accessories
Unlock even more moves with the Smart Accessory Bundle.
Smart features. Tough workouts.
Like any good personal trainer, Tonal knows how to push you. With smart features backed by science, it'll help you reach your goals.
Strength Assessment
Your first session is a 5-minute strength assessment to establish your baseline. Tonal will determine how much weight you can handle, and you'll see your progress as you get stronger over time.
Weight Suggestions
Tonal sets the ideal weight for every move automatically based on what you need to work on today to reach your goals.
Adaptive Weight
Tonal's adaptive weight adjusts in one pound increments, in realtime, to ensure every rep is efficient and effective.
Form Guidance
Tonal uses sensors for real-time guidance on your form and technique, monitoring range of motion, positioning, and pace to keep you on track for every exercise and workout.
Spotter Mode
Tonal’s Spotter Mode detects when you’re struggling and reduces the weight to help you finish the set. Like a good gym partner, it has your back—and chest, arms, and legs!
Dynamic Weight Modes
A true personal trainer knows how to push you. Tonal enhances this with Dynamic Weight Modes that automatically adjust weights for effective resistance in every rep.
Strength Assessment
Your first session is a 5-minute strength assessment to establish your baseline. Tonal will determine how much weight you can handle, and you'll see your progress as you get stronger over time.
Weight Suggestions
Tonal sets the ideal weight for every move automatically based on what you need to work on today to reach your goals.
Adaptive Weight
Tonal's adaptive weight adjusts in one pound increments, in realtime, to ensure every rep is efficient and effective.
Form Guidance
Tonal uses sensors for real-time guidance on your form and technique, monitoring range of motion, positioning, and pace to keep you on track for every exercise and workout.
Spotter Mode
Tonal’s Spotter Mode detects when you’re struggling and reduces the weight to help you finish the set. Like a good gym partner, it has your back—and chest, arms, and legs!
Dynamic Weight Modes
A true personal trainer knows how to push you. Tonal enhances this with Dynamic Weight Modes that automatically adjust weights for effective resistance in every rep.
Strength Assessment
Your first session is a 5-minute strength assessment to establish your baseline. Tonal will determine how much weight you can handle, and you'll see your progress as you get stronger over time.
Weight Suggestions
Tonal sets the ideal weight for every move automatically based on what you need to work on today to reach your goals.
Adaptive Weight
Tonal's adaptive weight adjusts in one pound increments, in realtime, to ensure every rep is efficient and effective.
Form Guidance
Tonal uses sensors for real-time guidance on your form and technique, monitoring range of motion, positioning, and pace to keep you on track for every exercise and workout.
Spotter Mode
Tonal’s Spotter Mode detects when you’re struggling and reduces the weight to help you finish the set. Like a good gym partner, it has your back—and chest, arms, and legs!
Dynamic Weight Modes
A true personal trainer knows how to push you. Tonal enhances this with Dynamic Weight Modes that automatically adjust weights for effective resistance in every rep.
Strength Assessment
Your first session is a 5-minute strength assessment to establish your baseline. Tonal will determine how much weight you can handle, and you'll see your progress as you get stronger over time.
Weight Suggestions
Tonal sets the ideal weight for every move automatically based on what you need to work on today to reach your goals.
Adaptive Weight
Tonal's adaptive weight adjusts in one pound increments, in realtime, to ensure every rep is efficient and effective.
Form Guidance
Tonal uses sensors for real-time guidance on your form and technique, monitoring range of motion, positioning, and pace to keep you on track for every exercise and workout.
Spotter Mode
Tonal’s Spotter Mode detects when you’re struggling and reduces the weight to help you finish the set. Like a good gym partner, it has your back—and chest, arms, and legs!
Dynamic Weight Modes
A true personal trainer knows how to push you. Tonal enhances this with Dynamic Weight Modes that automatically adjust weights for effective resistance in every rep.



Heart pumping workouts. Smart working technology.
Heart pumping workouts. Smart working technology.
Heart pumping workouts. Smart working technology.
See how far you’ve come with real-time Progress Tracking.

Strength Score
Your Strength Score shows exactly how strong you are, broken down by muscle group. Your Strength Score is tracked over time so you can monitor your gains, and is even accessible on the Tonal app.

Strength Score
Your Strength Score shows exactly how strong you are, broken down by muscle group. Your Strength Score is tracked over time so you can monitor your gains, and is even accessible on the Tonal app.

Strength Score
Your Strength Score shows exactly how strong you are, broken down by muscle group. Your Strength Score is tracked over time so you can monitor your gains, and is even accessible on the Tonal app.

Performance Data
Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Performance Data
Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Performance Data
Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Ongoing Motivation
Boost your confidence with celebrations for reaching milestones in your progress, like hitting the 50,000 lbs lifted mark, or completing your 50th workout.

Ongoing Motivation
Boost your confidence with celebrations for reaching milestones in your progress, like hitting the 50,000 lbs lifted mark, or completing your 50th workout.

Ongoing Motivation
Boost your confidence with celebrations for reaching milestones in your progress, like hitting the 50,000 lbs lifted mark, or completing your 50th workout.

Workout Recaps
Get detailed reports of your progression through workouts and insights to help you stay on track. Check them out on your Tonal or in the companion app.

Workout Recaps
Get detailed reports of your progression through workouts and insights to help you stay on track. Check them out on your Tonal or in the companion app.

Workout Recaps
Get detailed reports of your progression through workouts and insights to help you stay on track. Check them out on your Tonal or in the companion app.
See how easy it is to get going with Tonal today.
See how easy it is to get going with Tonal today.
See how easy it is to get going with Tonal today.
Learn more
Learn more
Learn more


Try Tonal today.
In-Person Demo

Experience the Tonal difference with a virtual or in-person demo at one of our locations nationwide.
Try Tonal In Person
In-Person Demo

Experience the Tonal difference with a virtual or in-person demo at one of our locations nationwide.
Try Tonal In Person
In-Person Demo

Experience the Tonal difference with a virtual or in-person demo at one of our locations nationwide.
Try Tonal In Person
Virtual Demo

Explore Tonal in a live video call with a Tonal Product Expert.
Try Tonal In Person
Virtual Demo

Explore Tonal in a live video call with a Tonal Product Expert.
Try Tonal In Person
Virtual Demo

Explore Tonal in a live video call with a Tonal Product Expert.
Try Tonal In Person